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How to Manage Anxiety During COVID-19

Many people are feeling anxious about the novel coronavirus disease (COVID-19) because not much is known about the virus, and there is currently no treatment or vaccine. COVID-19 can also be a trigger for people who have health anxiety. Signs that you may have severe anxiety include:

  • Changes in sleeping patterns
  • Intrusive thoughts about COVID-19 for most of the day
  • Inability to concentrate on other tasks because of COVID-19 thoughts

If you find that your anxiety about COVID-19 is interfering with your daily life, here are some ways to manage your fears. Many of these tips are important for all of us to practice, even if you aren’t concerned about your mental health. Order Cheap Vyvanse Online

Get Factual Information from Credible Sources

One major source of anxiety over COVID-19 is uncertainty. Some websites and news sources may spread inaccurate information about the virus or speculate about what could happen in the future. It’s important to stick to reputable sources like the Centers for Disease Control and Prevention (CDC), the World Health Organization (WHO), and your local news stations. Order Cheap Vyvanse Online

Create a New Routine

Many people’s lives have been disrupted by the novel coronavirus. Adults may be working at home, have reduced hours, or may not be able to work at all. Children are home from school indefinitely. The disruption to your normal routine adds to the stress of the outbreak. 

To help maintain a sense of order, create a new daily routine. This should include consistently eating, sleeping, and waking up at the same times each day. Start and end your day at the same time as if you were going to work or school. When the work or school day is over, try to create separate areas for work and leisure. 

Your routine should also include time for exercise, whether it’s at home or on a walk (while still practicing social distancing). Staying healthy is one of the most important things you can do right now.

Follow All Guidelines from the Government and Health Officials

A lot of people have been taking panicked actions in response to the outbreak, such as stockpiling food and paper products. Rather than acting out of fear, follow guidelines from trusted sources and make a plan to prepare for coronavirus.

The CDC recommends having an emergency two-week supply of food, prescription medications, and other supplies. The agency is also instructing people to wear a cloth face covering in public. However, surgical masks and N95 respirators should be reserved for healthcare workers only. You can learn more about how to protect yourself from coronavirus on the CDC website.

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10 Questions to Always Ask Your Pharmacist

Most people rely on their doctor for medical guidance, but your pharmacist can also be a great resource. Pharmacists have a thorough knowledge of prescription drugs, over-the-counter medications, and how they work in the human body. The next time you fill a new prescription at your pharmacy, be sure to ask your pharmacist some of these questions. Buy Cheap Adderall Online

1. What Side Effects Can I Expect from this Medication?

When you receive a new prescription, there is a lot of information on the label. To be sure you don’t miss anything, ask your pharmacist about side effects that are commonly reported with this medicine. The pharmacist might recommend ways to avoid side effects – for example, taking medicine on an empty stomach or taking it with food. Buy Cheap Adderall Online

Also be aware of any effects that may hinder your normal daily activities. For example, some prescription medications make you drowsy, and it’s unsafe to drive while taking them.

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ADHD’s Link to Parkinson’s

Firstly, Millions of people in America have been prescribed stimulants like Adderall to treat attention-deficit hyperactivity disorder (ADHD). There are roughly 6.1 million American children in the U.S. who have been diagnosed with ADHD. Adults can also be diagnosed, with recent statistics indicating that up to five percent of the American adult population has been diagnosed with ADHD. Buy ADHD Medications Online

Secondly, AdderallVyvanse, and Ritalin are all stimulant medications that can improve a person’s concentration, making it easier for someone with ADHD to focus on school or work. The drugs have been shown to improve ADHD symptoms in 70 percent of adults and 80 percent of children.

Also, As helpful as these drugs can be for many people with ADHD, it’s also essential to understand its potential risks. Because it impacts the body’s central nervous system, ADHD drugs can have some severe side effects, including potentially significantly increasing your risk of developing early-onset Parkinson’s. Depending on what pre-existing conditions you have, you might want to consider other forms of treatment for ADHD. Buy ADHD Medications Online